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A week on the Slimming World diet


As you are all aware I'm now back on the Slimming World plan. I think this is about the fourth time I've 'food optimised' and hopefully this will be the last time.

I honestly couldn't tell you what's different this time around; maybe it's the fact my husband is working away, maybe I'm in a different mindset this time around....who knows, but this time it somehow feels 'right'. For once I'm not cheating; and trust me I normally cheat. I've eaten lots of fresh fruit and vegetable and experimented with lots of different recipes, both Little Miss and myself are loving the variety of foods we are eating. 

So here is are a few examples of what I've been eating this week. Weigh in is on Friday, so I'll update you all with my results then. 

My first week Food Optimising

Some of the meals I've eaten while on the Slimming World diet
Is if you are interested in any of the recipes then please leave a comment below and I'll start including recipie posts. 




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